Sweet, rich in flavor and warming Masala Chai
On a cold Winter day, in company of a dear friend and sharing a hot, flavorful tea – what a perfect combination!
Try it yourself with this classic Masala Chai recipe.
A Perfect Masala Chai
Benefits of dedicated Qigong practice
More awareness
More energy
Better balance
Increased ability to focus
Improved breathing
Muscle relaxation
Less pain
Better blood flow
Lower blood pressure
Stronger bones
Improved organ health
Better sexual performance
Quicker recovery from surgery or injury
Enhanced lymph movement
Stronger immune system
Coping better with chemotherapy