Deepen your Qi Gong practice Gaining a deeper understanding of Taoism Philosophy will enhance and deepen your Qi Gong practice, and a great place to start understanding that philosophy is with the Tao-Te Ching. The whole purpose of Qigong practice is to help you open...
Lao Tzu: Tao Te Ching Have you ever wondered what your greatest treasures are? Lao Tzu writes that Simplicity, Patience, and Compassion are our greatest treasures. Taoism philosophy is based on these three pillars. Many of the principals of Traditional Chinese...
Tao Te Ching – Read by Wayne Dyer with Music & Nature Sounds (Binaural Beats) For those already familiar with the Tao-Te Ching and the deep wisdom contained within, it is always worth revisiting. For those not familiar, you may find benefit from its verses....
Benefits of dedicated Qigong practice
More awareness
More energy
Better balance
Increased ability to focus
Improved breathing
Muscle relaxation
Less pain
Better blood flow
Lower blood pressure
Stronger bones
Improved organ health
Better sexual performance
Quicker recovery from surgery or injury
Enhanced lymph movement
Stronger immune system
Coping better with chemotherapy