Stimulating Liver and Gallbladder Meridians with Yoga Qi can become stagnated in the liver and gallbladder meridian systems as a result of excessive thought, anxiety, and fear. Lack of emotional regulation causes complicated disorders in subfertility. A regular...
PART 1 What are the five elements in Chinese Medicine? by Dr Jason Chong The Wu Xing, commonly known as the Five Elements of nature are phases of movement or change. The theory of Wu Xing is central to the practice of Chinese Medicine. They describe stages of the...
PART 2 Five Element Associations Click on the image to enlarge Click on the image to enlarge The relationships between the Five Elements Generation (Sheng) cycle The Generation, or Sheng cycle, describes how each element nourishes, or creates, another. This is...
Benefits of dedicated Qigong practice
Increased ability to focus
Better blood flow
Lower blood pressure
Improved organ health
Better sexual performance
Quicker recovery from surgery or injury
Enhanced lymph movement
Stronger immune system
Coping better with chemotherapy