The 2 Year Anniversary for The Qigong Community of Practice
Celebrating 2 Year Anniversary
Thank you for joining us in our Qigong practice!
It takes all of us to make it a community of practice.
Over 300 free practice sessions held in support of our community in the past 2 years!
Our Regular Morning Qigong Practice Sessions
The sessions are held every Monday-Wednesday-Friday mornings 7-7:30am via Zoom.
These practice sessions are FREE and open to anybody that is familiar with the Baduanjin Qigong form. Instructions are not given during the practice sessions, and participants are expected to already know the form before joining the practice sessions.
These sessions are a great way to connect with other Qigong Practitioners on a regular basis and to enhance your own practice.
We have hosted over 300 free practice sessions in the past 2 years!
You ARE our Qigong Community of Practice, and your feedback is valuable!
FIVE ELEMENTS
“An ounce of practice is generally worth more than a ton of theory.”
~E F Schumacher
Benefits of dedicated
Qigong practice
•
More awareness
More energy
Better balance
Increased ability to focus
Improved breathing
Muscle relaxation
Less pain
Better blood flow
Lower blood pressure
Stronger bones
Improved organ health
Better sexual performance
Quicker recovery from surgery or injury
Enhanced lymph movement
Stronger immune system
Coping better with chemotherapy